Wednesday, August 24, 2011

John's Attempt To Get Less Fat, update 7

Really don't have an update.

Did a little walking last week, a little swimming. Going for a walk today.

Haven't got on a scale but I did get some more weight loss shakes from my dad who by the way gets a kudos for having lost 88 pounds now.

Anywho, had a good weekend. Here's to a good rest of the week.

Weight update: ???
Today's workout: Walk in the park with the wife.

1 comment:

  1. Trailer's out:

    http://www.avclub.com/articles/the-rum-diary,60978/

    ReplyDelete